A couple things you should focus on improving:
Map image quality needs be be a lit higher, its horrible to read as it is now.
Speed settings, now everything was the same speed, including paths.
Better control placements, try to testrun the course before u post it.
Else not too bad!
Thanks, but I struggled at a few controls where the flag didn't seem to be at the centre of the feature, like no 2 where it was up the side of the depression rather than in the bottom of it. To be fair I also struggled at some controls because I'm not good at CF.
The placing of someof the controls spoiled it a bit. To get into a depression and spend time looking around only to find the control far from the bottom tucked behind a tree is frustrating. Otherwise really great.